me, Colleen, Amber Finally! The first (real) race of the season! I couldn’t be more excited to get this party started! And a party it was. My favorite kind of party… (Although the friends I was with might argue that I was doing anything but partying. But to each their own…) I had been on…

One of my favorite running websites, Discover Your Happy,  is doing another awesome giveaway here!  A 2-night-stay at The Radisson Downtown in Salt Lake City  plus 2 entries to the Salt Lake City Half Marathon or 5k How cool is that?  I ran the Salt Lake City Half Marathon in 2010  and even found the…

fun ride with friends in St. George Today didn’t start out too well. Actually, this whole week has been a drag. I am trying to figure out which of the following to blame: being back at altitude, PMS, some sort of minor sickness, or just plain old tired legs. I am still not sure but…

ready to roll in Cesenatico, Italy (’97) Sometimes, and especially after last week’s HT training camp, I feel like there are a lot of things that my athlete friends don’t know or realize about me. Things and experiences that shaped me and turned me into the person and athlete that I am today. There is…

One of my favorite websites Discover Your Happy  is doing a giveaway  which you don’t want to miss!  Enter by Monday to win a pair of  Saucony Kinvara 3 shoes.  Even if you don’t want to win these awesome shoes,  you should still check out Discover Your Happy  where some of my favorite Utah runner…

For the third year in a row, I participated in the awesomeness that is the Kahtoola Agassiz Uphill.  This year, with Gore-Tex as an additional sponsor and a good cause to support, we ended up with a much larger field of participants.  If you hadn’t heard about it, this race is pretty unique.  The idea…

how I was hoping to feel  Recently I decided that this was going to be the year that I was going to swim 100 * 100 meters in the pool. According to most of the blogs I have been reading lately, you’ve gotta to that set to be cool. Not that I care too much…

Snow Canyon – my favorite There are a lot of highlights. The whole week was basically one big highlight.  So be prepared.  My first race of the season. The Dogtown Half Marathon. (You can read my race report here.) Nothing like starting a week of training off with a little race.  Getting picked up by…

Racing season is only a few short weeks away for me and Coach M decided it would be a good idea for me to run a half marathon. Just to see where I am at and to kick of the new season. We have really been taking it easy with the running to help my…

This is an invitation to all of my friends to join us on the first weekend in June in Show Low, Arizona, for the Deuces Wild Triathlon Festival! There is a race for everyone: Deuceman Long Course Olympic Distance – I am registered for this one! XTERRA Deuces Wild – Karl is up for another…